7 Hours
Newspaper today: Less than 7 hours of sleep a day predisposes one to obesity (spot on!! looking at my tummy now), diabetes, cancer..
Wa.. if that's the case i should have slept 1/2 an hour ago. But there always seem to be something undone when night comes.. Must be my poor time management. Who wouldn't want 7 hours of sleep a day at least? Can only achieve this in the army (amazingly!!) Hope to cultivate the habit again. (must gain at least something from army right?)
Wa.. if that's the case i should have slept 1/2 an hour ago. But there always seem to be something undone when night comes.. Must be my poor time management. Who wouldn't want 7 hours of sleep a day at least? Can only achieve this in the army (amazingly!!) Hope to cultivate the habit again. (must gain at least something from army right?)
1 Comments:
let's work hard for at least 7 hours of sleep everyday!!!
By Anonymous, at 12:00 AM
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